Indigo Dreams (3Cd Set): Children'S Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness download free [PDF and Ebook] by Lori Lite

Indigo Dreams (3Cd Set): Children'S Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness download free [PDF and Ebook] by Lori Lite year 2007
  • Book name: Indigo Dreams (3Cd Set): Children'S Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness
  • Author: Lori Lite
  • Release date: 2007/4/28
  • Publisher: STRESS FREE KIDS
  • Language: English
  • Genre or Collection: Books for Ages 6-8
  • ISBN: 9780978778194
  • Rating: 8.39 of 10
  • Votes: 441
  • Review by: Jaxson Ott
  • Review rating: 7.64 of 10
  • Review Date: 2018/10/25
  • Total pages: 148
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams: Garden of Wellness offers two stories and three practice tracks. Children learn the valuable lessons of accepting others and making healthy food choices. Three relaxation practice sessions with music are presented with female narration. All 3 CDs empower children to decrease stress, anxiety, anger, sleep problems, and other challenges while increasing self-esteem. Each 60 minute CD includes calming voices, sounds of nature, actual techniques, and an additional music sound trk.
  • Estimated reading time (average reader): 7H1M48S
  • Other categories, genre or collection: Social Issues, Mysteries & The Supernatural (Children's/YA), Mind, Body, Spirit: Meditation & Visualisation, Coping With Stress
  • Available formats: DOC, EPUB, WORD, RTF, RB, RB, TXT, PDF. Compressed in ZIP, CAB, RAR, TAR.7Z
  • Download servers: FileServe, iDope, Microsoft OneDrive, Teamplace, Torrent, Dropbox
  • Format: Cd-Audio
  • Approximate value: 33.74 USD
  • Dimensions: 127x144.78x30.48mm
  • Weight: 272.15g
  • Printed by: Not Available
  • Published in: Not Available
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