Monster Health Book download free [PDF and Ebook] by Edward Miller

Monster Health Book download free [PDF and Ebook] by Edward Miller year 2008
  • Book name: Monster Health Book
  • Author: Edward Miller
  • Release date: 2008/7/15
  • Publisher: HOLIDAY HOUSE
  • Language: English
  • Genre or Collection: Books for Ages 9-11
  • ISBN: 9780823421398
  • Rating: 9.33 of 10
  • Votes: 864
  • Review by: Vernia Ogle
  • Review rating: 8.24 of 10
  • Review Date: 2018/10/24
  • Total pages: 40
  • Includes a PDF summary of 3 pages
  • Description or summary of the book: Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller's comprehensive writing and clear format, making healthy choices truly becomes easier.
  • Estimated reading time (average reader): 1H42M39S
  • Other categories, genre or collection: Children's Health Books
  • Available formats: BMP, XPS, WORD, DOC, EPUB, PDF, AZW, TXT. Compressed in AZW, LZMA, CPIO, TZ, RAR, ZIP, IMG
  • Download servers: BitShare, Mediafire, Box, FreakShare, 4Shared, Hotfile, WeTransfer, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 10.48 USD
  • Dimensions: 254x254x6mm
  • Weight: 186g
  • Printed by: Not Available
  • Published in: New York, NY, United States
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